Tuesday, July 5, 2011

Stress management -- one step at a time

I'm back after being away for almost two weeks -- a conference, a vacation, and time traveling to and from.... so today I face the task of sorting through two very full email inboxes as well as other items on my to-do list. This feeling reminds me of those days that any of us feel overwhelmed -- too many projects going, deadlines at work and school, plus family responsibilities, the list seems endless. Adult students are always juggling. My reminder -- to myself and to you for today -- is to take it one step at a time. Just get started, and chip away, each little thing you do, takes something off the to-do list. Keep at it!

photo by hls

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The Encouragement Lounge by Harriet L. Schwartz is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License.