"I find it extremely important to "block off" periods of time that are specifically allotted for the completion of your work. It is also important to reward yourself with "me time" once you have successfully followed through and completed those smaller goals."
Tera McIntosh (Carlow PRL, 2009; Antioch University, doctoral student)
"Staying motivated at the end is tough! Keep in mind all the hard work you put in and imagine the feeling of accomplish and power when you are finish! Maintain the Momentum!"
Kristen Guy (Carlow PRL, 2009)
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