Many adult students find that a particular activity helps them transition. For example, my friend Lisa takes a brisk walk with her dogs (sometimes in the park pictured above in Birmingham!) to get energized before she begins working. I have at times benefitted from a quick work out, also to increase my energy level. And at other times, I have found that folding laundry (that's right, folding laundry) or some other fairly mindless and slightly repetitive physical activity, cleared my head and allowed me to start thinking about the next page I needed to write for a paper.
How about you? Do you have rituals or routines that help you prepare to work effectively?
Cheering you on!
Harriet
PHOTO BY HLS
I don't have anything in particular that I do. Pretty much whatever I think might help me at the time.
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