In these final days of the semester do you find yourself engaging in negative self talk? You know, "I"ll never get this done," or "I don't belong in this program, I can't do this." If so, give yourself a timeout and intentionally engage in positive self talk, even for just a few minutes. Changing these messages you give yourself is a valuable skill that will serve you here at the end of the term and well beyond."I can do this."
"I've done well on my other papers, I will do well on this one."
"I am a much better writer than when I started this program."
"This presentation will be a success."
You can do it!
Harriet
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